An encouraging and nurturing facilitator

An encouraging and nurturing facilitator

Nicola comes with a wealth of experience, knowledge and a passion and enthusiasm for the subject which clearly shone through in this (Say NO Clearly and Kindly) workshop. She is an encouraging and nurturing facilitator who created a safe container where all...
I feel very heard, held and understood by you

I feel very heard, held and understood by you

I really appreciate how gentle yet firm you are at the same time. I feel very heard, held and understood by you. Your reflections are pretty much always right on point and they have really helped me to unravel and understand parts of me that I have never quite grasped...
Your session on boundaries changed my life

Your session on boundaries changed my life

I am very grateful to have an opportunity to participate in your workshops. The loving self-care workshop was absolutely lovely. I love the way you make it interactive…Now I speak to myself kindly, lovingly and encourage myself internally. This change is giving...
Immediate practical ways to approach the issues

Immediate practical ways to approach the issues

Nicola, I want to thank you for the very practical ways you have assisted me to engage mindfully with some of my personal blockages and challenges…the work around boundaries was energetic, practical and playful… it gave me immediate practical ways to approach the...