Workshops
Workshops to support your personal empowerment, growth, and enjoyment of healthy, fulfilling relationships, both with yourself and with others.
These workshops provide useful, practical information and tools that enable you to make significant changes in your everyday life and relationships.
At each workshop, your’re invited to explore simple, powerful experiential exercises that support deeper awareness of your own inner world, giving you greater choice in how you respond, and how you live, in the areas of life that matter most to you.
Find out more about each workshop

Upcoming workshops
Offer: Bring two people to a workshop and attend for free.
Please get in touch for more details.
23
May
Online: Insight Timer
Tuesday
Nervous System Basics for Healthy Relationships: Free Online Interactive Talk
Local Date: May 23 2023 |
Local Time: 2:00 pm - 3:00 pm
01
July
Saturday
Practical Self-Love Workshop (UK summer festivals – TBC)
Local Date: Jul 01 2023 |
No event found!
Workshops
Book for a private event
The options below are for bespoke workshops and training held for groups, organisations and companies. Please get in touch for more information.
2hr
Introduction
- Basic concepts on the subject/theme covered
- Experiential exercises to support learning and growth
- Personal reflection and group discussion
- Exercises for integration of learning
- Homework/homeplay exercises for practice
Half Day
Going Deeper
- More detail covered on the subject/theme
- More time for experiential exercises to support learning and growth
- More time for personal reflection and group discussion
- Exercises for integration of learning
- Homework/homeplay exercises for practice
- Written materials/handouts
Full Day
All the way
- Subject/theme more comprehensively covered
- Deeper exploration of experiential exercises to support learning and growth
- Deeper personal reflection and group discussion
- Exercises for integration of learning
- Homework/homeplay exercises for practice and continued learning
- Written materials/handouts
- Ongoing group or individual support as requested
Make an enquiry or book for a private event
To enquire about this or any other workshop, or for booking a workshop for a group or organisation, please submit the contact form and I will be in touch with you shortly.
Are you curious about coaching?
Coaching can support you to make real, lasting changes in your relationship with yourself, others and life. Sessions can be held in person or via Skype.
