Workshops

Workshops to support your personal empowerment, growth, creativity, and healthy, fulfilling relationships with yourself and others.

These workshops provide useful, practical information and tools that enable you to make significant changes in your everyday life and relationships.

At each workshop, your’re invited to explore simple, powerful experiential exercises that support deeper awareness of your own inner world, giving you greater choice in how you respond, and how you live, in the areas of life that matter most to you.

Currently, all workshops are held online. 

 

Upcoming workshops

 Offer: Bring two people to a workshop and attend for free.
Please get in touch for more details.
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Workshops

 

Book for a private event

The options below are for workshops held for groups, organisations and companies. Bespoke workshops relating to any of the 8 themes are provided. Please get in touch for more information.

2hr

Introduction

  • Basic concepts on the subject/theme covered
  • Experiential exercises to support learning and growth
  • Personal reflection and group discussion
  • Exercises for integration of learning
  • Homework/homeplay exercises for practice

Half Day

Going Deeper

  • More detail covered on the subject/theme
  • More time for experiential exercises to support learning and growth
  • More time for personal reflection and group discussion
  • Exercises for integration of learning
  • Homework/homeplay exercises for practice
  • Written materials/handouts

Full Day

All the way

  • Subject/theme more comprehensively covered
  • Deeper exploration of experiential exercises to support learning and growth
  • Deeper personal reflection and group discussion
  • Exercises for integration of learning
  • Homework/homeplay exercises for practice and continued learning
  • Written materials/handouts
  • Ongoing group or individual support as requested

Make an enquiry or book for a private event

To enquire about this or any other workshop, or for booking a workshop for a group or organisation, please submit the contact form and I will be in touch with you shortly.

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Are you curious about coaching?

Coaching can support you to make real, lasting changes in your relationship with yourself, others and life. Sessions can be held in person or via Skype.
Coaching