Workshops
Practical Spirituality for Our Relationships: 90-minute Workshop
How might your spiritual nature more fully inform and influence the way you treat yourself and others?
Being in touch with our spirituality connects us with something greater than us, of which we are part. Seeing that our being is shared with all of life, we recognise that love is our essential nature; and that when I hurt you, I’m hurting myself and when I love you, I’m loving myself. So how can we remember this in everyday life? How can our spiritual nature and understanding be expressed in practical ways in our relationships with ourselves, others, the world and life itself? How could it more fully inform and influence the way we treat ourselves and others, feel, think, act, live and love?
In this workshop, we will explore together how we can…
- Acknowledge and express our spiritual nature in practical ways, to support greater love, compassion and connection in our relationships
- Be more fully guided by love and kindness in our relationship with ourselves and others, especially when facing conflicts and painful feelings
- Bring kind awareness to the shadow side of spirituality (e.g. spiritual bypassing, spiritual superiority), and recognise when it’s happening, in ourselves and others
- Find practical ways to stay connected with Spirit and remember our inherent belonging in everyday life
The workshop will to support you to:
- Dissolve the obstacles to loving yourself and others, especially when conflicts and difficult situations arise
- Remember our shared being in day-to-day life: when I hurt you, I’m hurting myself and when I love you, I’m loving myself
- Bring healing qualities such as compassion, deep empathy, kindness and forgiveness more fully to your relationship with yourself and others
The workshop is non-denominational and you are welcome whatever your spiritual or religious faith, beliefs or perspectives. You are invited to share and connect with others in a space that is inclusive and respectful of difference.
Which themes are most relevant to this workshop?
Click to learn more
Everyday Spirituality
Authentic & Kind Communication
Befriending Your Whole Self
Deepening Connection & Intimacy
Upcoming workshops
The Positive Power of No and Empowered Relationships Workshops at Buddhafield Festival
Near Taunton, Somerset, England, TA3 7DY
Practical Self-Love and Empowered Relationships Workshops at In2 the Wild Festival
In2 The Wild Festival East Grinstead, West Sussex, England
Workshops
Book for a private event
The options below are for bespoke workshops and training held for groups, organisations and companies. Please get in touch for more information.
2hr
Introduction
- Basic concepts on the subject/theme covered
- Experiential exercises to support learning and growth
- Personal reflection and group discussion
- Exercises for integration of learning
- Homework/homeplay exercises for practice
Half Day
Going Deeper
- More detail covered on the subject/theme
- More time for experiential exercises to support learning and growth
- More time for personal reflection and group discussion
- Exercises for integration of learning
- Homework/homeplay exercises for practice
- Written materials/handouts
Full Day
All the way
- Subject/theme more comprehensively covered
- Deeper exploration of experiential exercises to support learning and growth
- Deeper personal reflection and group discussion
- Exercises for integration of learning
- Homework/homeplay exercises for practice and continued learning
- Written materials/handouts
- Ongoing group or individual support as requested
Make an enquiry or book for a private event
To enquire about this or any other workshop, or for booking a workshop for a group or organisation, please submit the contact form and I will be in touch with you shortly.
