Practical Self-Love

What does it actually mean to love yourself? How does this look, in practice?

Come and explore these questions. Reflect upon what gets in the way of self-love for you and discover practical ways to dissolve the obstacles to self-love, such as self-judgement and feelings of unworthiness, so you can be free to embrace and love your whole self.

In this workshop you will be supported with:
  • Exploring what self-love actually means, and how it looks, in practical terms
  • Defining self-care and self-compassion
  • Identifying what gets in the way of self-love for you
  • Practical exercises that you can use time and again to support you to dissolve the obstacles to self-love – such as feelings of unworthiness, self-judgement and other obstacles personal to you
  • Making a self-love commitment and bringing what you’ve discovered and learned into everyday life

Click here to book this workshop held online on September 12th

Which themes are most relevant to this workshop?

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& Self-Care

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Befriending Your Whole Self

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Deepening Connection & Intimacy with Yourself & Others

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Healthy Boundaries, Saying NO & Assertiveness

Upcoming workshops

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