Themes

What are themes?

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Working with eight themes

 

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Healthy Personal Boundaries, Saying No & Assertiveness

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Understanding Relationship Dynamics

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Authentic Relating & Kind Communication

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Befriending Your Whole Self

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Deepening Connection & Intimacy With Yourself & Others

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Everyday Spirituality

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Self-Love & Self-Care

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Musical Play & Creativity

Different ways to explore each theme

Coaching

Coaching can support you to make real, lasting changes in your relationship with yourself, others and life. Sessions can be held in person or via Skype. 

Workshops

Workshops

Workshops can support you to make real, lasting changes in your relationship with yourself, others and life.

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Contact me

Are you not sure where to start? Get in touch to book a consultation.