I am always impressed and moved by the care and guidance Nicola brings to her workshops. Each one is fully dedicated to helping you learn to let go of all that does not serve you, and find without judgement, how you can love yourself better while living in a life dedicated to better choices…Each point she guides you through has been developed by her own personal journey, enabling her to instruct this workshop with truth and conviction as she shares what she lives and practices herself… Nicola develops straightforward, focused workshops that often break down complicated concepts, creating a deeper self-awareness – so you can easily take the concepts and ideas and apply to your daily living in order to find a freer and more focused life.