Deepen connection with yourself, others & life itself

Free Online Talk – Saying No & Healthy Boundaries

Sunday 29th March 10am – 11am BST (London/Dublin)

Do You Struggle To Say No (Sometimes or Often)?
Would You Love The Freedom To Say No To What You Don’t Want and yes to what you DO want?

In this free, one hour-long online talk, we will explore:

– What are healthy boundaries and why do we need them?
– What can get in the way of us having healthy boundaries and what can support us
– 5 simple steps to saying No firmly and kindly (that you’ll be able to put into practice straight away)

You are very welcome! Register Here:

Your privacy is completely respected. Your email address will be used in connection with his free talk ONLY, unless you give explicit permission to be added to the mailing list.




Deepening Connection and Intimacy with

Yourself & Others 

Healthy Personal Boundaries




                                                Understanding Relationship Dynamics



   Authentic Relating, with Clear & Kind Communication 





                                               Self-Love, Care & Compassion


Befriending Your Whole Self & Living from Your True Essence


Everyday Connection with the Divine


 Musical Play and Creativity


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