Resources
Worrisome Thoughts and Feelings
Relationships Coach Nicola Williams talks with Somatic Therapist and Educator Gwen McHale about bringing presence to worrisome thoughts and feelings, so that we can relate to them, instead of being consumed by them.
Our Shared Being and Grounded, Practical Spirituality
Relationships Coach Nicola Williams and Somatic Therapist and Educator Gwen McHale talk about our shared being and the need for a grounded and practical spirituality.
True Kindness: Being Authentic Vs Playing Nice
Relationships Coach Nicola Williams and Somatic Therapist and Educator Gwen McHale talk about true kindness and being authentic in our relationships vs playing nice.
How I Became a Relationships Coach
Relationships Coach Nicola Williams talks with Somatic Therapist and Educator Gwen McHale about how she became a Relationships Coach.
