Practical Self-Love

Practical Self-Love

Workshops Practical Self-Love Book or enquire What does it actually mean to love yourself? How does this look, in practice? Come and explore these questions. Reflect upon what gets in the way of self-love for you and discover practical ways to dissolve the obstacles...
Practical Spirituality for Our Relationships

Practical Spirituality for Our Relationships

Workshops Practical Spirituality for Our Relationships Book or enquire How might your spiritual nature more fully inform and influence the way you treat yourself and others? Being in touch with our spirituality connects us with something greater than us, of which we...
Learn to Say NO Clearly & Kindly

Learn to Say NO Clearly & Kindly

Workshops Learn to Say NO Clearly & Kindly Book or enquire Do you sometimes (or often) struggle to say NO? Would you love to be more honest and authentic in all your relationships?  Not having a healthy No can have a huge impact on our quality of life, as we will...
Relationship Dynamics: The Drama Triangle

Relationship Dynamics: The Drama Triangle

Workshops Empowered Relationships Book or enquire Learn about a very common human dynamic that gets in the way of happy, healthy relationships, and how to step out of it. If you would like to experience more empowerment and harmony in your relationships, you are very...